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Helping You Connect with Your Next Best Self with a Trauma-Informed Approach
You will laugh. You will likely cry. And I am okay with that. We will walk the path together. And it is my hope that once you have spoken your truth, that you will feel relief, and less alone than you ever have before. I serve clients in New York, Connecticut, and Utah.
“Your beliefs become your thoughts; your thoughts become your words; your words become your actions; your actions become your habits; your habits become your values; your values become your destiny.”
–Mahatma Gandhi
Client Stories
"Sophie is very knowledgeable and supportive. Sophie was open and transparent in her communication and allowed me to be an active part of my process form the beginning. I feel very supported by Sophie in my needs and her approach was very helpful to aid me in progressing with my goals!"​
- MI
"I've had a wonderful experience working with Sophie. She's been skillful in guiding me to a place of vulnerability, honesty, and self-acceptance, all while moving at a pace I'm comfortable with. Throughout our sessions, I feel truly heard and supported. Her interpersonal skills and genuine, human approach has made a significant impact on reaching my goals. Our connection has been effortless—I highly recommend her to anyone seeking a compassionate, effective therapist."
- CW
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